Vata Oil – Warming Nutrition

Description

NOURISHES – HYDRATES – RELAXES

Vata skins are dry, cold and rough. Air is the predominant element in people with this type of skin and, rather like a cold wind, it makes their skin prone to dehydration, wrinkles and premature ageing. Strong hydration and warming plants are needed to care for Vata skins properly.
This rich oil is suitable for cold, dry, cracked or rough skin. Its exclusive formula combines sesame and almond oils with extracts of incense, sandalwood, bhringaraj and orange.

Vata Oil improves skin complexion and muscle tone and relaxes and balances the emotions. An intense oil, created in accordance with ancient Ayurvedic tradition, it nourishes and softens the skin and balances the mind and Vata dosha. An oil with a wealth of active ingredients, it only takes a few minutes to penetrate all the layers of the skin, hydrating it and providing nutrients.

Morning self-massages calm the two major systems of the body: the nervous system and the endocrine system.
If you massage your body with a thin layer of the right oil for your constitution, your skin will be nourished and left soft and balanced.

This massage is also a good way of starting the day in relaxed fashion, a factor that is very important in Ayurveda. People who approach a new day as if it were a race against time are unlikely to achieve balance.

If a full-body massage requires more time than you can afford, then at least massage your naval with a little oil, working in growing clockwise circles. By working out from this central point, the massage and its nourishing benefits will subtly reach the whole body.

If you massage your body at night, you will sleep better.
Body: massage your body from your feet to your head, using circular movements on the joints and long movements on the long parts of the body.

Face: Spread the oil across your entire face and neck and massage it in, moving in upward circles from the centre outwards.