Do you want to refresh, relax and perfume yourself naturally? Prepare some essential summer water, carry it in your handbag and spritz it on your skin. Essential waters are one of the best-kept beauty secrets of oriental women. oriental women. This refreshing water will help to keep your skin fresh and de-inflamed during skin...
Sobriety is to focus on the essential, it is austerity, it is simplicity, it is to reject superfluous excesses. Sobriety is elegance, it is knowing your needs and it is, of course, naturalness. Cosmetic sobriety is exactly the same, but focusing on the essential products for skin care. Why have a...
As you study Ayurveda in depth, you realise that nutrition, medicine and beauty overlap, constituting a whole. The foods of a healthy diet, which prevents disease, are the same ingredients of healthy cosmetics. In this holistic system, body and mind are considered as parts of the same whole. Treatments act...
Morning self-massage works because it calms the body's two major systems: the nervous and the endocrine. If we massage our body with a thin film of oil suitable for our constitution (Vata, for dry skin; Pitta, for sensitive skin; and Kapha, for oily skin), the skin is nourished, soft and in...
